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Why I Train

Writer's picture: Jaala ShawJaala Shaw
Nov 1, 20181 min read

Updated: Jan 6, 2021


jaala and dog carmen running in the snow

How can we recover from large setbacks? Read more about how a drop-by-drop approach and consistency helped Jaala recover from major knee surgery, and realize a few things about why she sets her sights on near impossible goals.


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